Chocolate for breakfast before an exam or major presentation might be a very good idea according to this study recently published in the journal, Appetite. The longitudinal study indicated that people who eat chocolate at least once a week saw their memory and abstract thinking improve.

“It’s significant – it touches a number of cognitive domains,” psychologist Merrill Elias, one of the leaders of the study, told the Washington Post.

Read more in The Telegraph UK article. Oh, and grab a cup of hot cocoa too.